Trying to focus on work, especially if you are at home or are distracted in the office, can be a special kind of hell. There are distractions everywhere, and sometimes, no matter what you do to keep them at bay, it can be difficult to keep focus.
If this sounds like you, then this piece is what you need. It is going to take a look at some top tips for focusing on work no matter what tries to take you away from it. So, read on to see if any of these will help you during your working day.
Your workspace will make a big difference to your productivity. If you have a messy desk or your office is completely disorganized, it is going to be so easy to lose focus on what you need to do by just looking around and seeing everything else that needs to be done, too – like removing clutter or organizing papers.
Remove the temptation and create a workspace that can help you concentrate. Alternatively, if you work from home and you don’t have the willpower to stop doing bits and pieces around the house, then try a remote space such as thebrew.co.uk to get you out of the house and somewhere prepped for your best work.
Get Time Blocking
Time blocking is a great way to make sure your work hours are used efficiently. There is nothing worse than using up your time thinking about what needs to be done next and why. It can be easy to spend more time worrying about that than actually doing the work.
With time blocking, you can plan in advance what you need to do, how long you are going to do it for, and when. You can then use a planner to work out how you are going to tackle your project to keep focus on every increment. This can help you stay on track.
Plan Your Projects
Having a clear plan about what you need to do can help your mind from wandering when it has a moment to think, “What’s next?”. If you have down in front of you what you need to do next, then you can go straight on and complete it.
That being said, it is important to make sure that you take breaks in between projects and rest your mind – it’s a muscle, too, you know!
Rest is essential for you to do your best work. The brain can only really focus on something for up to 90 minutes before it has to take a break, and this can be different for different people, such as those who are neurodivergent.
If you can, do something completely different from what you have been working on that can help give your brain a real break. Don’t skimp on these. It might feel like it is best to keep pushing through, but unless you have a thought or an idea that just can’t wait, your breaks will be essential to your productivity and focus.